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I am a Person centred counsellor based in Southport. I qualified as as a counsellor in 2002.  I trained in Cognitive Behavioural Therapy and  Acceptance and Commitment Therapy to add to my range of therapies.   I have worked full time for the Local A…

Therapy is individual, not off the peg… I have lived experience of Autism and ADHD. That is not all I am, nor all I work with, but it is important for me to be open even before we meet.  Counselling allows us to shift our thinking and find our way th…

I am a qualified psychotherapist with extensive experience in Positive and Transcultural Psychotherapy. I offer a warm, empathetic, and non-judgemental space where clients can explore their thoughts, feelings, and challenges. My approach integrates p…

Whatever brings you to therapy, I offer a compassionate, confidential and non-judgmental space where you can feel safe to explore your challenges; a place for your emotions to be valued and for you to feel listened to and heard. I work with a wide ra…

I am an experienced Integrative Counsellor, which means I use a variety of counselling approaches that best suit our work together. In a supportive, non-judgemental space we will be able to explore what is going on for you and identify areas of life …

I offer a compassionate, confidential and non-judgmental space for you to explore whatever your need is right now.  As both a Gestalt and Mindfulness Based Cognitive Therapy (MBCT) practitioner, I encourage a gentle awareness of how we are in the pre…

The heart of my work is creating a warm and supportive space where you can feel safe, respected as a unique individual, and valued for your own life experiences and emotions. As a relational person-centered therapist, I focus on building a trusting a…

While most of us can find solutions to our problems ourselves, when things are very difficult it can feel impossible to resolve what is so troubling without skilled help. Or sometimes, we might just need someone to talk things through with. I will li…

The human experience is often characterized by moments of joy, excitement, and wonder, but it can also be unpredictable, challenging, and overwhelming. At times, we all need support to navigate the complexities of life and gain a deeper understanding…

I am an integrative counsellor working in the three main approaches: Person-centred, Psychodynamic and Cognitive Behavioral Therapy.  I work with adults, young adults and adolescents.