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I currently only have 1 open spot on a Wednesday evening. 

I work Tuesdays, Wednesdays and Thursdays and have several spot opening up from Mid April, both in person and online.

The human experience is often characterized by moments of joy, excitement, and wonder, but it can also be unpredictable, challenging, and overwhelming. At times, we all need support to navigate the complexities of life and gain a deeper understanding of ourselves—our motivations, behaviours, and reactions to the world and the situations we encounter.

I believe that you, as the client, are the expert on your own life. My role is to collaborate with you, guiding you to uncover, explore, and release what is needed to achieve the best possible outcome in the present moment.

Taking that initial step to seek help can often feel like the most difficult part of the process. While the journey of counselling can be challenging - what I like to describe as "appropriately uncomfortable" - it can also be immensely liberating and rewarding.

I am a qualified integrative counsellor (meaning I work with several modalities, depending on what best suits the client) and a member of the British Association of Counselling and Psychotherapy (MBACP) I am guided by their ethical framework and am fully insured.

I am also qualified and insured as a hypnotherapist and NLP practitioner and can draw on this skillset if therapeutically needed or beneficial to the client.

I work in North London/ Hertfordshire area, offering sessions to adults 18+. Face to face, online via zoom and in local parks/wood for walk and talk sessions and nature based therapeutic working.

I offer a free 15 minute initial no obligation phone or zoom call.

Fees start at £65 per 50 minute session. 

Concessions are available, a  3rd of my practice is low cost, however all of these spaces are currently full.

I have experience working private practice and in the charitable sector. 

The 1st session is an assessment session where I will take a more detailed history than we may have discussed during our initial call.

This session is also a 50 minute session and charged at the usual £65 session rate.