Umair Hassan
Registered Member MBACP
Contact information
- Phone number
- 7719495217
Therapist - Greenford
Features
- Flexible hours available
Availability
I am open to take new clients and my work hours are from 8am to 6pm.
About me and my therapy practice
I specialize in providing a safe, compassionate, and non-judgmental space where you can explore your thoughts, emotions, and behaviors. My approach is rooted in evidence based techniques, with a focus on psychodynamic therapy, Cognitive Behavioral Therapy, NLP, CPT, PE, EMDR,IFS and humanistic therapy to help you identify and overcome unhelpful patterns, build resilience, and create lasting positive change in your life.
Practice description
Whether you're dealing with anxiety, depression, stress, relationship difficulties, peer pressure or simply seeking personal development, my goal is to empower you to better understand yourself and develop practical tools to improve your well-being. Together, we can work to uncover your strengths and create strategies tailored to your unique needs.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cultural issues, Depression, Eating disorders, Identity issues, Loss, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Self esteem, Self-harm, Spirituality, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
CBT, Cognitive, EMDR, Humanistic, Integrative, Neuro linguistic programming, Person centred, Psychodynamic, Systemic
Clients I work with
Adults, Children, Couples, Families, Older adults, Organisations, Trainees, Young people
How I deliver therapy
Long term sessions, Online therapy, Short term sessions, Telephone therapy
Languages spoken
English, Punjabi, Urdu