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Please contact me regarding my available appointments, I also work some evenings and Saturdays.

I believe therapy should be accessible for EVERYONE despite financial background. I offer reduced rates for those on low income, please speak to me about this in our free consultation.

I currently work from a central hove practice. 

I work with individuals and couples.

I work with clients to change toxic cycles and behaviours, whether that be regarding relationships (romantic/friendships/family), self sabotage or bad habits.

Therapy hurts, and it can feel challenging, but when applied, can be life changing, and worth the pain, struggle and tears. I will be facilitating the space, and ensuring you feel safe and supported through the trauma, shame and darkness.

I sought therapy in my early twenties for various issues and can truly understand how a client may feel opening up to a stranger, however I also know that with the right therapeutic relationship, even the most bleak and hopeless moments are able to pass and change. 

I want to help you see a future whereby you can be functional, happy and resilient.

As a former client and now therapist, with a much ‘lived’ life, no subject or behaviour could shock me. I am extremely open and non-judgemental and will walk with you through even the most toughest of subjects.

Please contact me for a free 30 minute telephone consultation, whereby we can talk about what your expectations are from therapy, and whether I suit your needs. This is also an opportunity to ask me any questions. 

BACP registered therapist-

Qualifying in humanistic therapies; person centred, Transactional analysis, Attachment theory, Gestalt.

Special interests include-

• Women’s wellbeing and health, including motherhood.
• Bereavement, loss and grief
• Sex and relationships
• Abuse
• Attachment traumas; family, parental, friendships.
• Self-esteem, confidence and self-image

Please contact me for a free 30 minute telephone consultation, whereby we can talk about what your expectations are from therapy, and whether I suit your needs. This is also an opportunity to ask me any questions.