Lisa Goodinson
Registered Member MBACP
Contact information
- Phone number
- 07368 389767
Therapist - Nottingham
Features
- Flexible hours available
Availability
Monday: 15:00-19:00
Tuesday: Closed
Wednesday: 15:00-19:00
Thursday: 09:30-17:30
Friday: 09:30-17:30
Saturday: 09:00-12:30
About me and my therapy practice
I know that looking for the right therapist can feel overwhelming, and if you’re reading this, you might be going through a tough time. First, I want to acknowledge the courage it takes to reach out for support, you don’t have to do this alone.
I’m a qualified, BACP-registered counsellor based in Nottinghamshire, and I’m here to offer a safe, compassionate space where you can be heard, understood, and supported.
Life can be incredibly hard at times—whether you’re struggling with grief, anxiety, stress, or low self-esteem. Maybe you’re not even sure what’s wrong, just that something doesn’t feel right. Whatever you’re facing, we’ll work through it together at a pace that feels right for you.
My approach is down-to-earth, non-judgmental, and tailored to you. Opening up can feel daunting, but my goal is to make this space feel as safe and comfortable as possible.
Anxiety can feel overwhelming, racing thoughts, constant worry, and a sense of unease that’s hard to shake. It can impact your daily life, relationships, and overall well-being. Through counselling, we’ll explore the root of your anxiety, identify triggers, and develop practical strategies to help you regain a sense of calm and control. My goal is to provide a safe, supportive space where you can untangle your thoughts, build resilience, and find ways through with confidence.
I work from a discreet building set in the beautiful surroundings of the Aslockton area of Nottinghamshire. I can also provide sessions through telephone and video conferencing.
Please do not hesitate to get in touch with me to have an initial discussion about how I might be able to help you.
Practice description
I understand that opening up to someone new about your deepest feelings can be daunting. I offer a safe, confidential, and non-judgmental space where you can share your thoughts and emotions freely. My goal is to make you feel heard, supported, and empowered to move forward.
I work from a discreet building set in the beautiful surroundings of the Aslockton area of Nottinghamshire. I also provide sessions through telephone and video conferencing.
Please do not hesitate to get in touch with me to have an initial discussion about how I might be able to help you.
My first session
If offer a free no obligation initial telephone consultation.
During this initial conversation, which typically lasts up to around 30 minutes and comes at no cost to you, we will have the chance to discuss your requirements for support.
It will provide us with the chance to determine if we believe we can collaborate effectively and establish a strong working relationship.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Cancer, Chronic fatigue syndrome / ME, Depression, Disability, Health related issues, Life coaching, Loss, Mood disorder, OCD, Personal development, Post-traumatic stress, Redundancy, Relationships, Self-harm, Stress, Substance Dependency, Trauma, Work related issues
Types of therapy
Behavioural, CBT, Humanistic, Integrative, Person centred
Clients I work with
Adults, EAP, Older adults, Organisations, Young people
How I deliver therapy
Long term sessions, Long-term face-to-face work, Online therapy, Outdoor therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited