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I can offer virtual and face to face therapy sessions both daytime and evening to suit the client's needs.

Hi, I'm Hannah, a qualified person-centred counsellor, offering a warm, non-judgemental space for individuals to explore their emotions, thoughts, and experiences at their own pace. 

I hold a Level 4 qualification in person-centred therapy and I am a registered member of the British Association for Counselling and Psychotherapy (BACP).

As a person-centred counsellor, I believe in the power of the therapeutic relationship. I provide a safe, empathetic, and accepting environment where you are encouraged to explore your feelings, thoughts, and challenges. This approach helps you understand yourself better and empowers you to make positive changes at your own pace.

I work with clients facing a range of issues, including anxiety, depression, relationship challenges, self-esteem, grief, and stress. I am also passionate about supporting those who are going through significant life changes.

I offer both in-person sessions in Brighton and Hove, and online therapy, making it easier to access support from the comfort of your home. I am available both daytime and evenings to suit your needs.

I strive to create a collaborative and empowering relationship with my clients. I am committed to offering a compassionate and respectful space where you can feel heard and understood.

If you're ready to take the first step toward making positive changes, please feel free to contact me at hannahrya@gmail.com or call me on 07766 092340. We can arrange a brief initial consultation to discuss how I can support you.