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Availability

My current availability is online sessions on Tuesdays.

I also have a fortnightly 4pm slot on Mondays that is in-person. I am based in Beeston Nottingham. 

About me and my therapy practice

Embarking on the transformative journey of therapy is a big step, and I am here to guide and support you with empathy, expertise, and a commitment to your wellbeing. My own healing journey ignited a passion for therapy, revealing the power of reflection in navigating life's challenges. I understand the importance of a safe, judgment-free space, and I am dedicated to creating a therapeutic relationship that empowers positive change in your life.

Practice description

As an Integrative Therapist adept in CBT, Person-Centred, and attachment theory, I draw from a rich variety of approaches to tailor our sessions to your individual needs. With a BSc in Psychology and varied roles in forensics and schools, I bring a nuanced understanding to navigate life's complexities.

My first session

I recognize the significance of the therapist-client fit and offer a complimentary 15 to 30-minute phone or Teams call. This initial conversation is an opportunity for you to see whether I am the right match for your therapeutic journey. It would be an honour to be part of your story, and I look forward to hearing from you soon.

What I can help with

ADD / ADHD, Anxiety, Autism spectrum, Bereavement, Cultural issues, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Loss, Neurodiversity, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexual identity, Sexuality, Spirituality, Stress, Trauma, Vegan allied, Women's issues, Work related issues

Types of therapy

Behavioural, CBT, Humanistic, Integrative, Interpersonal, Person centred

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Online therapy, Short term sessions

Languages spoken

English, Arabic