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My availability is flexible and can vary week to week.

Feel free to reach out to discuss appointment options that work for you and I can see how we can work together. 

Life can sometimes feel overwhelming—everyday tasks may become exhausting, responsibilities can weigh heavily, and the thought of another day might seem paralyzing. You don’t have to face this alone.

As a fully qualified counselling therapist, I provide a warm, supportive, and non-judgmental space where you can explore your thoughts and emotions freely. Building trust in the therapeutic relationship is my priority, and from there, we work together on what truly matters to you—one session at a time.

If you're ready to take that first step toward well-being, I'm here to support you.

I specialise in Humanistic Therapy and tailoring session to your unique needs. My approach is client-centered—you decide what to explore, at your own pace. 

Whether you're dealing with anxiety, depression, PTSD, relationship challenges, or simply seeking someone to listen, therapy can offer the clarity and support you need.

Sessions are available in person, online, or by phone, allowing flexibility to fit your lifestyle. 

Taking the first step toward therapy can feel daunting, but it doesn’t have to be. I offer a free, no-obligation 15-minute consultation, giving you the opportunity to ask questions and see if we’re the right fit.

We can explore your concerns, discuss how therapy might help, and determine the best approach moving forward. There’s no pressure—just a space for you to talk and be heard.