David Lockhart

Contact information

Phone number: 07735933755

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Features

Flexible hours available

Availability

Availabilities Mon, Tues, Thurs, Fri & Weekend

Fully booked Wednesdays

About me and my therapy practice

If you are feeling stuck in life whether that's due to conflicts within relationships, never-ending anxiety, low confidence/mood? Whatever the issue may be I am here to help you regain some control in your life.

I will provide you with a safe non-judgemental space for you to bring your issues that have led you to taking the brave step in seeking out therapy.

Therapy can help with identifying the link between your thoughts & issues such as anxiety. We will work towards developing skills to push back against negative thinking patterns. This can provide a sense of empowerment & allow you to regain some control over the symptoms that have been causing you distress.

An exploration into the past can also help you to better understand your present in terms of uncovering the origins of unhealthy patterns of behaviour. Such discoveries can be transformative and result in positive change.

Practice description

My online practice is a safe & non-judgemental space for you to feel comfortable in bringing whatever issues you may wish to explore. Together we will work towards finding the most appropriate ways to help you make progress.

My first session

If you are interested in doing therapy with me feel free to reach out and we can arrange a free initial 30 minute session over zoom to help you decide if we would be a good fit.

What I can help with

Abuse, Addictions, Anger management, Anxiety, Bereavement, Body/somatic therapy, Depression, Health related issues, Identity issues, LGBTQ+ counselling, Life coaching, Loss, Men's issues, Neurodiversity, Obsessions, OCD, Personal development, Post-traumatic stress, Redundancy, Relationships, Self esteem, Sexual identity, Sexuality, Spirituality, Stress, Substance Dependency, Trauma, Work related issues

Types of therapy

CBT, Existential, Humanistic, Integrative, Interpersonal, Person centred, Psychodynamic

Clients I work with

Adults, Older adults, Trainees, Young people

How I deliver therapy

Online therapy

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