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My hours include some evening and weekend appointments.

I offer face to face appointments in a peaceful garden room with easy parking. I am in Wembury which is about 7 miles from Plymouth and on a bus route.

I also offer telephone appointments, this can be easier for some individuals that live far away, do not wish to travel or feel more comfortable in their own surroundings

I am a qualified counselling practitioner and have worked therapeutically with individuals of all ages over many years in different settings, often through challenging times and ones of great change.

I offer a warm welcome and space in which you can take the time to become more aware of what is of concern, no longer helpful in your life and consider things differently with gentle support.

Having experienced the benefits of counselling myself, it allowed me to feel really heard, re-evaluate life and discover skills I continue to use.

I work holistically, taking into consideration how issues affect our mind, body and spirit.

We are all unique in how we see things and sometimes our thoughts, feelings and behaviours may hold us back from enjoying life. Even the smallest of changes can create ripple effects that expand our vision of what is possible

Please have a look at my website for more details

My work is person centred and integrative 

Person centred counselling accepts and values you as you are without judgement. As counsellor I come alongside you and at your own pace explore feelings, beliefs and behaviours enabling you to gain a deeper understanding, healthy coping strategies and skills that can help you manage life in a way that feels comfortable in moving forward.

Integrative counselling draws on different models and approaches in which I have experience, taking into account your individual situation to ensure sessions are tailor made to your needs

It is important to find the right counsellor, with this in mind I offer a no obligation 1 hour free session. This gives you an opportunity to discuss any questions around counselling. I am able to explain a little more about what I offer and we can agree whether working together feels right.