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I work Monday- Friday, 10am- 8pm, excluding Fridays where I work 10-5pm. 

I can be flexible around current clients and personal appointments. I currently have availability on Tuesdays and Fridays, 12-5pm.

I do not have evening availability currently but if you are interested, let me know and I can give an estimation of when they will be free and add you to the waiting list. 

Please see my website for testimonials from previous clients.

I am integrative counsellor working with individuals and couples/ relationships above the age of 16. I work online due to health reasons but I am also very flexible and understanding.

My modalities are Cognitive Behavioural Therapy, Attachment Therapy and Person Centred Approach, using a combination of these methods to suit each individual based on their needs and goals for therapy.

I have ADHD and I am part of the LGBTQIA community, so I am happy to share my experiences and ways to manage where appropriate.

I have lots of experience working with trauma, depression and anxiety, living with neurodivergence, eating difficulties, loss and bereavement and many other presenting issues. I am compassionate, gentle, firm but fair and caring. 

I really enjoy my work and supporting my clients. Even if I cannot support you I am happy to sign post to other services and therapists that may have more experience with your particular presenting issue or different availability.

I work with clients long term or short term, agreeing goals and focus in the first assessment and continuing to assess progress and goals throughout the course of therapy.

If you are unsure of how therapy can help you, please know that you do not need to have a diagnosis or a set goal, you can also use this space to explore self awareness, build self esteem and confidence, gain better insight to your attachment style and relationships. Everyone can benefit, and if you don’t feel it is for you there is no pressure to continue, I just ask for 24 hrs notice if you need to cancel a session.

I am also trained to work with couples and relationships, managing a wide range of challenges including; conflict resolution, affairs, supporting a partner with illness, loss and grief, life transitions and more.

I offer 15 minutes free phone assessment so contact now if you have any questions!