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I am currently working via Zoom and I work weekdays and some evenings.

Hello and welcome. My name is Kay and I am a fully qualified and experienced Relationship Therapist working with both couples and individuals. I am trained as an Integrative therapist which allows me to bring together a variety of different approaches and tailor your therapy to your own particular problems and issues. I also work with individuals who are experiencing difficulties with anxiety, trauma, stress, emotional dysregulation or any other issues which are adversely affecting your life.  

I know it is not an easy step to take to contact a counsellor and my aim is to provide you with a safe, confidential and non-judgemental space where we can explore your feelings. I care about your psychological wellbeing and I will support you in finding your best way forward.

I am very happy to have a short introductory 20 minute call at no cost as it is so important that you find the right person for you to work with.

I work as an Integrative therapist and will use both your present experiences and your past experiences as information with which to explore your current situation.  I also use a systemic approach which looks at family patterns to help explore your beliefs, values and feelings.

I work with you weekly in sessions which last 50 minutes.

In the first session there may be some information gathering especially if it is a couple therapy session.  

Generally, the first session is an exploration of where you are and what you are looking for.  I will ask quite a lot of questions and you can also ask any questions you may have too.

I work in an open ended way so I don't work to a set number of sessions but rather check in regularly to ascertain how you feel it is going and if you would like to continue.