Anna Knowles
Registered Member MBACP (Accredited)
Contact information
- Phone number
- 07891707159
Therapist - Horton Kirby, Dartford
Features
- Flexible hours available
About me and my therapy practice
Counselling for Adults (Individual & Couples) young adults/adolescents.
Life can be really difficult at times, reaching out for support is your way of you recognising you are important.
The counselling service I provide will give you the opportunity to talk about the difficulties you are facing in a safe place, where you can explore freely and openly in a way that is not always possible with friends, family or loved ones.
I am not here to judge or advise you, but to help you clarify your thoughts and feelings so that you may become more effective in understanding your behaviour patterns, along with finding your own solutions and coping mechanisms.
Practice description
I am an integrative therapist with over 13 years experience.I work using a different range of theories within my practice, so depending on what you would like to share and explore, what you may feel works best for you and what you would like to achieve from therapy.
On your initial assessment we would discuss together the best way forward for you so you may get the most out of your therapy experience.
My experience includes working within the higher educational system for over 9 years offering a service which provided 1-1 counselling support to learners enabling them to access support around their mental health and other challenges they may be facing. Giving learners the opportunity to continue with their studies so they could go on to reach their full potential.
I also have experience within supporting adults who have struggled with substance misuse.
I work within my own private practice.
- I am BACP accredited and NCPS (national counselling society - accredited)
- I offer face to face & remote counselling by zoom/telephone
- Short term & Long term therapy & open ended therapy.
My first session
The 1st session will give you an opportunity to -
- Meet
- Ask questions
- Discuss what has brought you to therapy
- What you would like to achieve.
What I can help with
Abuse, Addictions, Anger management, Anxiety, Bereavement, Depression, Eating disorders, Loss, Menopause, Post-traumatic stress, Relationships, Self esteem, Self-harm, Sexuality, Stress, Substance Dependency, Trauma, Women's issues, Work related issues
Types of therapy
Brief therapy, CBT, Creative therapy, Humanistic, Integrative, Person centred, Psychodynamic, Solution focused brief therapy
Clients I work with
Adults, Couples, EAP, Older adults, Trainees, Young people
How I deliver therapy
Long-term face-to-face work, Online therapy, Short-term face-to-face work, Time-limited
Languages spoken
English