Richard Leigh

Contact information

Phone number: 07880501622

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Features

Availability

I have availability on Fridays at 10am from after Easter.

About me and my therapy practice

I have 24 years of clinical experience counselling adults, and children/young people from the age of 12.

I offer sessions: face to face, telephone or via video-link.

I am committed to offering a neuroaffirmative practice.

I practise using the Person-Centred Approach for a range of mental health concerns. I also offer CBT for anxiety-related issues, e.g. panic disorder, OCD and Emetophobia, and also depression and PTSD.

I also use a trauma-informed approach in my therapy offer, incl. Sensorimotor Psychotherapy, Internal Family Systems Therapy (IFS) and The Rewind Technique.

I have helped clients with trauma, anger, depression/low mood, stress, anxiety, bereavement/loss, low confidence.

I have full enhanced DBS clearance for working with children.

My clinical supervision fee is 拢50 per session.

Practice description

My aim is to enable clients to find their own inner resources for resolving personal problems. I will help individuals to identify underlying causes to their mental health concerns and find more effective ways of coping. The outcomes you can expect may include a greater ability to handle life鈥檚 challenges, manage change, build resilience, create a more balanced way of life and an improved sense of emotional wellbeing.

My first session

What I can help with

Abuse, ADD / ADHD, Anger management, Anxiety, Bereavement, Child related issues, Cultural issues, Depression, Health related issues, Identity issues, Loss, Men's issues, Obsessions, OCD, Personal development, Phobias, Post-traumatic stress, Redundancy, Relationships, Self esteem, Self-harm, Sexual identity, Spirituality, Stress, Trauma, Work related issues

Types of therapy

Behavioural, Brief therapy, CBT, Cognitive, Eclectic, Humanistic, Integrative, Person centred, Solution focused brief therapy

Clients I work with

Adults, Children, EAP, Older adults, Trainees, Young people

How I deliver therapy

Long term sessions, Long-term face-to-face work, Online therapy, Short term sessions, Short-term face-to-face work, Telephone therapy, Time-limited

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