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Hello I am Karen, a Person Centred Counsellor and Accredited Member of the British Association of Counselling and Psychotherapy (BACP). I work with clients in Chelmsford and surrounding areas. How can Counselling Help? I have always been deeply commi…

Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and process difficult emotions, develop our resilience and coping strategies.   I am a qualified CBT Counsellor but can also call upon skills and e…

I am a warm, relational integrative counsellor, and focus on what the individual is bringing, and how they would like to work together. I am experienced in a range of issues, from anxiety to bereavement, from support with cancer diagnosis to workpl…

I specialise in working with: Anxiety and overwhelm – Using a body-informed approach and proactive coaching tools for self-help outside the counselling room, including situations of social anxiety. Relationship and attachment struggle – Better unders…

Life is constantly moving and changing and yet sometimes you can feel stuck, lost or unable to respond to the challenges life is throwing you. For some it might be trying to live meaningfully with a devastating loss following a bereavement or separat…

Hello I am Karen, a Person Centred Counsellor and Accredited Member of the British Association of Counselling and Psychotherapy (BACP). I work with clients in Crawley and surrounding areas. How can Counselling Help? I have always been deeply committe…

Your Counselling Journey, Your Way I take a person-centred approach, meaning our sessions focus on what matters most to you. As we build trust together, we’ll explore the way you’d like to work, ensuring the process feels right for you. In our sessio…

Your Counselling Journey, Your Way I take a person-centred approach, meaning our sessions focus on what matters most to you. As we build trust together, we’ll explore the way you’d like to work, ensuring the process feels right for you. In our sessio…

I am an approachable integrative counsellor/psychotherapist which means that I use various approaches to support and help facilitate change in those I work with. I have interests in mindfulness, Buddhism and yoga which also inform my practice. I typi…

Finding the right therapist can often feel like searching for a needle in a haystack, a task made even trickier on top of the overwhelming demands of life, leaving us feeling like we're juggling a million things at once. Many of my clients have share…