Writing about religion andspirituality with a counsellingaudience can feel a bit like‘fools rush in where angelsfear to tread’1, but mindful of my owncontinuing need for counsel around thesetopics, I think it is especially important thatwe counsellors and psychotherapists holdopen a space where our clients can explorethese issues if they so wish.
I am oftenasked, ‘what do you mean by “religion” andby “spirituality”?’ My preferred answer is:what do these words mean to you and toyour clients? This does not usually seemto satisfy my questioners, so my nextresponse is to draw on common dictionarydefinitions, which often talk of religion asthe framework – buildings, pastors, books,beliefs – under which people gather, whilstreserving spirituality for the individual’sown beliefs and experiences (also usefullydiscussed in Harborne, 20082).
Many people do seem to resonate withthis distinction between religion andspirituality. However, it does not alwaysmeet with universal acceptance. So Inotice that even the words we use to talkabout these issues are under challenge andoften the subject of passionate dispute.These words – ‘spirituality’ and ‘religion’ –really matter to many people. I think thepolarisation and controversies aroundreligious beliefs in recent years haveincreased the amount that they matter.In the therapeutic context it is useful tothink about spirituality in terms of:
(a)experiences that people have which theyrefer to as ‘spiritual’;
(b) the beliefs that theyhave in relation to their spirituality;
(c) thevalue system, explicit or implicit, theyhave in relation to their spirituality; and
(d) where this all fits in (or does not fit in)with organised religion.
We can usefully expand this notion of spirituality andspiritual experiences within a therapeutic context, andsay that:
- It is rooted in human experiencing rather thanabstract theology.
- It is embodied.
- It involves linking with other people and the universeat large.
- It involves non-ordinary consciousness.
- Active engagement with spirituality tends to makepeople more altruistic, less materialistic and moreenvironmentally aware.
- It deals with the meaning that people make of their lives.
- It faces suffering and its causes.
- It relates to God/goddesses/ultimate reality.
- It often uses the word ‘soul’ or ‘higher self’.
- It uses techniques such as prayer, meditation,contemplation, mindfulness, yoga and t’ai chi3.
Who we are
As therapists I would suggest that our personalunderstandings and experiences of who we are, and what we think, are part of our being in the room with our clients;whether we share this information with them or not. Iimagine that many readers of Thresholds would take theviewpoint that our counselling work with clients is in someway an expression of our faith in practice. This does notmean that we impose our faith or even talk about our faithand spirituality with our clients. However, it is part of whowe are; part of our being in the room. And, I would maintainthat this does communicate itself in some way to our clients.
I would maintain that the religious viewpoint of the therapistdoes impact on her clients. Any one therapist may be:
- Religious: although we may carry our religious faith andbelonging lightly, it will however impact on the values thatunderpin our work with clients. I imagine many withinAPSCC would fall into this group. For those who think‘so what?’ Peter Gubi’s research4,5 into the use of prayerin counselling might give some pause for thought. Hesurveyed just over half of BACP accredited practitionersand 43 per cent (247) replied. Fifty-nine per cent of hisrespondents had used prayer covertly with clients and12 per cent had used it overtly with Christian clients.Only 24 per cent of those who used prayer had everdiscussed it in supervision.
- Spiritual but not religious: this is quite a common positionfor people within Britain today – what Davie6 calls‘believing but not belonging’. This is also a very commonposition for counsellor trainees to have, in my experience.I notice how often the word ‘soul’ is used among thisgroup, and the popularity of religious practices such asmindfulness, yoga and meditation, which are often usedoutside of a religious context.
- Not spiritual: some people do not get it and do not wantit and wonder what the fuss is about! I have recently hadthe pleasure of reading a book chapter by Dave Mearns inwhich he insists that he is a nihilistic atheist who neveruses the word ‘spirituality’ to describe the experience ofmeeting a client at relational depth7. What I foundintriguing was that I could relate deeply and indeedspiritually to what Mearns says even though he doesnot use the language of spirituality. This cured me of thebelief that something is necessarily lost when we onlyuse secular language. However, my personal preferenceis to use spiritual and religious language.
- Anti religious (a subset of 3): this grouping has beenstrengthened by recent polarisation of opinions for andagainst religion, reflected in the writings of the naturalscientist Dawkins8, the journalist Hitchens9 and thephilosopher De Botton10. People in this group willsometimes carry hurt and anger in relation to theirexperiences of organised religion.
I would hope that, whatever the therapist’s view onspirituality and religion, the client would get the therapy theyneed; but we know from Chris Jenkins’ research11 that this isnot always the case: ‘When I was ill, I certainly learned veryquickly to keep the spiritual side of myself separate from therest of myself whenever I met with any of the “professionals”’(counselling client cited in Jenkins 200612).
This challenge around the impact of the therapist’s apparentreligious beliefs on their clients was brought home to mevery forcefully three or four years ago when, one day, withmy own therapist, I noticed that she was wearing a Christiancross. I thought to myself, ‘Oh my God, what on earth doesshe think of me? Is she a Christian, and if so, what kind ofChristian is she?’ I feared her condemnation. I had taken herto be vaguely New Age in her spiritual outlook and seeminglyaccepting of my spirituality and faith, but what if I had got itwrong about her? During the week between sessions I said tomyself, ‘Come on William, you’re a specialist on therapy andspirituality; surely you of all people could address such aspiritual issue with your therapist?’ So I did and asked herabout why she was wearing the cross. She replied that it wasworn as a fashion item and not as an expression of belief!My relief was immense but it had taken me some courageto raise this issue. How hard, then, might it be for a clientto raise questions around spirituality. I held back on tellingher she needed to explore this in supervision!
Challenges
There are three broad challenges that may arise whenworking with clients around spirituality and spiritual issuesand religion:
- Client presenting issues relating to their spirituality and/orreligious faith;
- Experiences within the counselling session that eitherclient or therapist or both regard as spiritual;
- When working with a client’s spirituality leads to spiritualor religious issues arising for the therapist.
It is possible that more than one of the above factors maybe active and possibly problematic for the therapist. I havealways felt that working with clients has the potential tochange me, hopefully for the better. And that by beingwitness to, and reflecting on, my clients’ struggles, it changeswho I am over time. Considering each of these threechallenges in terms of the counsellor’s experience, meaning-makingand values, we get the table shown below:
Table 1: Challenges
Client’s issues aroundspirituality and religion | Spirituality in sessions | Therapist’s spirituality | |
Experience | Can I listen to my client’sdescription of their spiritualexperiences in an open, acceptingand respectful manner? | Can I allow the apparent loss ofboundaries that may be involved,and face the possible fears of bothof us? | Can I allow myself to connect inthis profoundly spiritual way andface my possible fears andvulnerabilities? |
Meaning-making | Can I suspend judgment of themeanings my client makes oftheir spiritual experience? | Can I make sense of suchexperiences within mytherapeutic, or even spiritualframe of reference? | Am I willing to explore what thismeans to me? And do thetherapeutic work involved? |
Values | Can I sit comfortably with thespiritual and religious values ofthe client, implicit and explicit?Even when they differ widelyfrom my own? | How do such experiences sitwithin my value system? | Does this change how I approachthe therapeutic encounter? Andcan I embrace this change? |
I will now briefly consider each column of challenges in turn.
Client issues around spirituality and religion
Clients’ descriptions and discussion of their spiritualexperiences and beliefs can be challenging and disturbing.We need to be able to help our clients explore their doubtsand concerns. We may or may not have similar issuesourselves. For example, it can be very painful for a clientwhose spouse is no longer willing to share their religiousfaith. There can be deep-rooted religious and psychologicalissues involved, including: ‘will my partner go to heaven?’It might be easy, all too easy, to reject the concern of such aclient, but it may well be very real to her.
I quite often find that people have cruel attitudes tothemselves that are in sharp contradiction to theirreligious faith. For example, Buddhists who feel unworthyof compassion or Christians who feel themselves to beunforgiven.
It can prove difficult working with clients who believe theyare under a spiritual attack. This can be very tricky. It usuallyhelps to find out what their religious framework is and tolocate the necessary work within that frame, with referralif necessary. Indeed, the question of referral may arise:
- When we feel the therapeutic work they need to do isbeyond our expertise or we feel ‘out of our depth’;
- When we feel they need to work with someone fromtheir own faith tradition;
- When we feel a referral for a mental health assessmentis necessary, hopefully with their consent.
Spirituality in sessions
Brian Thorne, in describing his notion of tenderness withinthe therapeutic encounter, writes:
‘It seems as if for a space, however brief, two human beingsare fully alive because they have given themselves and eachother permission to be fully alive. At such a moment I haveno hesitation in saying that my client and I are caught up ina stream of love. Within this stream there comes aneffortless or intuitive understanding and what isastonishing is how complex this understanding can be’13.
There is a lot to be unpicked here, which is beyond the scopeof this article (further explored in pages 63-64 of SpiritualIssues in Therapy). However, it seems clear to me thatThorne is describing a spiritual experience seeminglyshared by both therapist and client.
In being open to spirituality and spiritual experiences intherapy sessions there are some very real boundary issuesto consider:
- Potential loss of boundaries for client. How do we makeand keep it safe for our clients?
- Potential loss of boundaries between client and therapist.I had a client once14 who spoke of his fear of the ‘spiritualintimacy’ that existed between us. This was an expressionof a boundary issue for him and also for me. It raised thequestion for me of whether our therapeutic work togetherhad shifted from being therapy to being spiritual directionand what this ‘spiritual intimacy’ he was referring to was?Part of resolving this matter was inviting him to clarifywhat this intimacy and the nature of our relationship hadthen become.
- Sometimes either therapist or client may feel theyexperience God or other presences in the room. Thiscan get very real and very challenging. It demands areal honesty to engage in such work and a willingnessto stay with the unknown and the uncertain.
- Where does therapy end and spirituality or religionbegin? Or rather, when does a therapeutic encounterbegin to feel more like spiritual direction oraccompaniment, and who decides? Clearly thisquestion needs exploring in the moment with theclient but also subsequently within supervision.
Therapist’s own spirituality and religious beliefs
My work as a therapist has changed me and my life in somany ways. It feels that witnessing my clients’ life struggleshas made me ever more aware of my own issues that needaddressing. This has included the need to look after myselfat a deep level including spiritual practices that keep me onan even keel.
My clients over the years have thrown up a whole host ofspiritual and religious issues that I have had to wrestle with,within and outside of supervision. Some examples:
- Why them? In other words, why did such horrible thingshappen to this client and how does my faith stay intact?I feel it is important for me not to duck this issue but togive it the time it deserves, (largely) outside of the session.
- How do I deal with the sense of others present in thetherapy room? I certainly feel ‘helped’ at times, especiallyin difficult moments in my clients’ therapy processes.I am intrigued by the images and words that can turnup at just the right moment when working deeply withclients. Sometimes, when working with bereavement,the deceased will appear very present to both myselfand the client.
- My therapy and academic work cause me to be aware ofmy regular need for spiritual solitude and contemplation.
Conclusion
It is quite common to talk in therapy of being on a journeyas a client or therapist, and I find this a useful metaphorfor my spirituality, ie being on a spiritual or faith journey.A related idea I often use is that of ‘unfolding’: that thereare friendly processes wanting to happen, to unfold, andcounselling and what we might call ‘spiritual friendship’can facilitate such unfolding.
However, I have no need for my clients to be on a spiritualpath or have a religious faith; that is up to them. I don’t needmy clients to share my understanding of what spiritualityis. In any case I am open to learning from them and fromthe experience of us working together. There can be greatjoy in working with someone who does not share the samefaith as me, or even has no faith at all. My own spiritualjourneying continues, and Jonathan Wyatt makes senseto me when he urges us to have awareness of our own faithposition in the moment: ‘When I am clear about my faithand comfortable with it – whatever it looks like – then thatis good. I know what I think. I know what I believe andI know what I do not believe. I know what my values are,or I know that I don’t know. Then, when I am like that,I can listen to clients’15.
Dr William West is a Reader in CounsellingStudies at the University of Manchesterwhere he is most noted for his interest incounselling and spirituality and for hiswork with doctorate and PhD students.His most recent book is ExploringCounselling, Spirituality and Healing (Palgrave 2011).William is a keen cyclist, amateur poet and beginnerpiano player.
References
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2. Harborne L. Working with issues of spirituality, faith or religion.BACP Information Sheet G13. Lutterworth: British Associationfor Counselling and Psychotherapy; 2008.
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4. Gubi P. Practice behind closed doors: challenging the taboo ofprayer in mainstream counselling culture. Journal of CriticalPsychology, Counselling and Psychotherapy; 2002; 2(2):97-104.
5. Gubi P. Integrating prayer in counselling. In West W (ed). Exploringtherapy, spirituality and healing. Basingstoke: Palgrave; 2011.
6. Davie G. Religion in Britain since 1945. Oxford: Blackwell; 1994.
7. Mearns D. On faith and nihilism: a considerable relationship. InLeonardi J (ed). The human being fully alive: writings in celebrationof Brian Thorne. Ross-on-Wye: PCCS Books; 2010.
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12. Jenkins C. A Voice denied: clients’ experience of the exclusion ofspirituality in counselling and psychotherapy. PhD Thesis.University of Manchester; 2006.
13. Thorne B. Person-centred counselling: therapeutic and spiritualdimensions. London: Whurr; 1991.
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15. Wyatt J. ‘Confronting the almighty God’? A study of howpsychodynamic counsellors respond to clients’ expressions ofreligious faith. Counselling and Psychotherapy Research. 2002;2(3):177-184.